Tag: Kids

How To Get Your Kids To Eat More Veggies and Fruits

If you want kids to eat their vegetables and fruits, there’s an easy way to encourage it. Penn State researchers found adding 50 percent more to fruit and vegetable side dishes at kids’ meals throughout the day resulted in the kids eating 24 percent more veggies and 33 percent more fruit. While substituting fruits and […]

Nutritionists Advise Against Giving Away Healthy Candy For Halloween

Halloween and candy just go together, there’s no denying it, but should you consider handing out healthier candy to trick-or-treaters? Registered Nutritionist Amanda Frankeny says you should beware of certain buzzwords on products such as sugar-free, keto, low-carb, or superfood, as they don’t necessarily make sweets healthier. Frankeny adds, While these labels sound nutritious at […]

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