Tag: Kids Nutirtion

How To Get Your Kids To Eat More Veggies and Fruits

If you want kids to eat their vegetables and fruits, there’s an easy way to encourage it. Penn State researchers found adding 50 percent more to fruit and vegetable side dishes at kids’ meals throughout the day resulted in the kids eating 24 percent more veggies and 33 percent more fruit. While substituting fruits and […]

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